"SKÅNE SUMMER RETREAT" (August edition)

Welcome to bring all aspects of you to this weekend of gathering, presence, movement, rest and being immersed in nature. Adventures await, exploring the beautiful surroundings and your own inner landscapes through specially curated classes.

We’ll gather together in Österlen at the wonderful, Bäddar och Ängar, to feel nourished and nurtured at this time of harvest after a blooming summer. A weekend of self care and tapping into the great pleasure of being alive.

It is a retreat planned to caretake you as a whole through a variety of practices including; Pilates, Garuda Yoga, Yoga Nidra (non sleep deep rest), Sound bath, Meditation, Journaling & Sharing circles.

During the afternoon and evening there will be plenty of time to go on adventures or simply staying on the farm to jazzuci, read, relax and enjoy the restful surroundings.

Nutritious vegetarian meals and fikas are thoughtfully prepared by our Retreat chef Hanna. She is passionate about making food without additives and white sugar but with lots of love. She is also a yoga teacher currently living in Malmö.

The Schedule:

ARRIVAL DAY

14.00 check-in

15.00 light fika + non-alcoholic welcome drink in the garden. Movement class + meditation practice & welcome circle

18.30 dinner in the Orangerie

20.00 sound healing + reiki + aromatherapy to prepare for sleep

SATURDAY

7.30 tea/coffee/snack/fruit

9.00 morning meditation in nature & pilates class

10.15 brunch

— free time —

14.30 afternoon fika

15.00 workshop + yoga nidra

18.00 dinner in the Orangerie

19.15 evening class in the barn

DEPARTURE DAY

7.30 tea/coffee/snack

8.30 movement class & sound bath

10.15 brunch

11.30 closing circle + meditation

14.00 light ‘departure’ lunch

The Retreat will be held in Swedish or English depending on the attendees.
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BOKNING:
ANMÄLAN SKER VIA MIRIAM
https://www.bloomwithmiriam.com/retreat-registration-second

Mail: contact@bloomwithmiriam.com

Bokning

BOKNING:
ANMÄLAN SKER VIA MIRIAM
https://www.bloomwithmiriam.com/retreat-registration-second

Mail: contact@bloomwithmiriam.com